Flow Martial Arts

1355 Kingsway, Vancouver, BC V5V 3E3, Canada

Disciplines
Gi MMA Self-Defense
Classes
Adults Classes Black Belt Instruction Kids Classes Private Lessons
Facilities
Mat Space
Culture
Welcoming Environment
Access
Drop In Free Trial

Flow Martial Arts is a community-focused martial arts academy in Vancouver that provides a fun, safe environment for kids and adults to roll, strike, and flow. Our karate, kickboxing, and Brazilian jiu jitsu classes provide students with the conditioning and technique to hone combat sports —and the love of movement to make it a lifestyle.

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Community reviews

Reviews from Jiu-Jitsu Blog members who have trained at Flow Martial Arts. Member recommendations raise an academy's Jiu-Jitsu Blog Score.

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Reviews

  • Tim Thompson
    Tim Thompson

    Josh is an amazing sensei and mentor to kids. He models excellence and confidence in an easy to understand method. We followed him from a previous martial arts studio.

    Instructors
    Posted 8 months ago
  • Gabrielle Triquet
    Gabrielle Triquet

    I tried a few different gyms before discovering this one and I'm so glad I didn't give up my search before finding this place!! Chantelle, Vinny, Shayne, Josh are truly gifted teachers and the community at Flow is just as amazing. From my first visit, I could tell this place was built with care and passion. I'm looking forward to training here for many more years to come 🌞

    Instructors Atmosphere
    Posted 1 year ago
  • Susan C
    Susan C

    Really enjoyed kickboxing classes at Flow Martial Arts. It's a great combo of cardio and technique. Vince, Shayne and Josh are all incredible, professional and patient teachers. What I like most is the small class sizes that offer more individualized attention which I find really helpful for a newbie like myself and they let me learn at my pace. Sometimes when I come early for class, I see them teach the kids classes and they're also very very patient and professional with them too.

    Instructors Classes
    Posted 1 year ago
  • Ben Scoble
    Ben Scoble

    Inclusive, patient, fun - these guys are great!

    Atmosphere
    Posted 1 year ago
  • Alex Fuhrmann
    Alex Fuhrmann

    Had a great drop in visit to Flow for their BJJ session. Josh is a super welcoming instructor (with some great approaches) and everyone in the class made me feel at home. Will look forward to visiting again when I'm back in Van. Thank you guys!

    Instructors Classes Atmosphere
    Posted 2 years ago
  • Gordan Quan
    Gordan Quan

    First time trying out BJJ at Flow martial arts. The coaches are all friendly and approachable. They have created a welcoming environment which makes it easy and comfortable to learn as a total beginner. It was fun learning from the coaches, they give everyone in the class 1 on 1 time to go over techniques and opportunities to ask questions. The people from the classes were also friendly, patient, and willing to help when I had trouble understanding concepts. The facility is spacious and clean. There is convenient parking at the back of the building and street parking around the area as well. Overall, a great experience, I highly recommend Flow martial arts.

    Instructors Facility Classes Location Atmosphere
    Posted 2 years ago
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