The Lab. Martial Arts and Fitness
4410 N Roosevelt Rd, Stevensville, MI 49127, USA
4410 N Roosevelt Rd, Stevensville, MI 49127, USA
I was nervous before my first class... and then I was completely hooked! Coach Scott brings the experience, knowledge, energy, self-discipline and fun that has brought this incredible community of people together. He is fully invested in each of us. Thus, we have become invested in each other. ALL are welcomed and well-supported. I'm excited on my way to class. I love being there. I'm flying high when I leave!
Posted 7 months agoBest atmosphere ever!! You instantly feel like family. Tons of different classes and options to fit your fitness levels!
Posted 9 months agoGreat place to start your journey or pick up where you left off. The new Bang! Muay Thai program is awesome, and Coach Johnathan is in his element running classes morning, afternoon and night. I swear he's part machine. This place continues to be awesome. Come train.
Posted 10 months agoI’ve been training at the Lab for the last two years, it was a VERY quick progression of The Lab turning into a second family. Every coach and every trainer is highly skilled and able to explain and teach the concepts to you incredibly easy. Maybe you only want to get in shape or maybe you wanna become a fighter and step in the cage, no matter what you chose the opportunity is there. I highly recommend that absolutely everybody AT LEAST come in and give it a try, I promise that you will not regret trying it out!
Posted 1 year agoSuch a welcoming place for ALL classes!!!! All the coaches are very helpful and make you feel comfortable right from the start, and take their time to walk through and help each group.
One stop shop for self defense, boxing, wrestling, fitness and martial arts. No one else compares to their service and quality
Great group of Men, Women, and Children looking to better themselves. The instructors are welcoming, respectful, and eager to get the most out of you. They genuinely want to see you grow as a person through Martial Arts and Fitness. Try some classes, you won’t regret it! Tun Tavern…..Rah
My wife, son and my self all train here. Great place, everything from kickboxing to Jiu Jitsu. Bonus, if you sign your kid in for kids Jiu Jitsu you can take the functional fitness class at the same time!
Clean gym, very organized and tailored to whatever it is you may be looking for. A great spot for a combination of different trainings you might be looking for, and a staff with the skills and knowledge to get you where you want to be.
Great staff! Always willing to help and answer questions. I'm excited to have them in SW Michigan.
John knows what he’s doing when it comes to training at any level!
Great gym with even better people! Whether you want to be a fighter or just come in and train this is the place to be! The fitness classes will have you in shape in no time! These guys really know what they’re doing!
You wanna be better, simple. This is the place to be. Home to a future world champion btw ✍️🦾
About 2 years ago John's construction company was working at my house when he told me about his MMA gym. I stuck my foot in my mouth and asked "Do you have jiu-jitsu for dummies?" He happened to have a beginners class starting that next week! At nearly 40 years old, I have never been in better physical shape. But I find the greatest benefit being the mental clarity it provides. Highly recommended!
I love this place! Great gym with great people🤘🏼
This is the institute to bring your family and self to if you're searching for martial arts. Not only is this like a big family setting it also has an elite coaching staff who are the best. They keep it light and fun while the kids and adults alike both learn self control, discipline, and respect. I keep coming here bc it's the best. If you're serious about becoming your best version possible. It's made a vast difference in my as far as discipline goes, learning the fun way with a touch of seriousness.
Great place for the whole family!! The coaches do a great job teaching all skill levels and ages. The free workout classes for parents during kids class is huge perk! Great community and training environment.
This is a great environment to train all mma-based martial arts disciplines. Striking, wrestling and jiu jitsu as well as functional fitness classes are all available. Kids classes for both wrestling and jiu jitsu are available, making it a one-stop-shop for families. They have a large amount of weekly class offerings, providing lots of weekday options. I’ve trained at many gyms especially in MI and IL, and The Lab. is a great environment to meet your training and fitness goals.
Everyone that I have trained with have been friendly and helpful. We teach each other when a mistake is made, we are not out there trying to hurt each other. The Coach Johnathon & Coach Vinny have helped me improve my skills and explain the reasoning behind what they are doing.
Marine veteran owned gym
This is a great gym being a person aorund sports my life this is no different, there is a great coaches coach Scott is great person all around and especially mindset you’ll love it when you go and there’s so many things to do if you don’t like fighting there fitness if you don’t like to much violence there’s jujutsu eveutning is the best !
Johnathon and the crew are a great group of guys and coaches! We are proud members of this great gym but we feel part of a bigger family.
I’ve been training here for about a year now and I have nothing but great things to say. Getting into martial arts is very intimidating, and some of the people look intimidating. But once I met everyone I realized they were very friendly and helpful when I had questions. You form a sort of family with the other people that show up consistently and you all work together to get better. It’s amazing for mental and physical health also. The guys and girls at The Lab. do it right. I could not have better words for this place. If you are interested or think you’re interested please try it out, the first day is the hardest but once you see how friendly everyone is it’s easy to keep coming back! You won’t be disappointed. 10/10!!!!
Great atmosphere and staff! Highly recommended
They work really well with kids and adults. It’s an amazing place to be a part of. Love the atmosphere. All the coaches are great to work with and have a genuine passion for helping you be a better version of yourself.
Very welcoming and comfortable environment! Great place to learn and grow.
Fantastic welcoming and friendly environment to learn new skills, get in shape, and be around good people and instructors. I absolutely recommend.
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