ISOHEALTH - ISOBJJ

97 East St, Torrensville SA 5031, Australia

4.8 (41 reviews)

Disciplines

Gi MMA Muay Thai No-Gi Striking

Classes

Adults Classes All Levels Fundamentals Kids Classes Open Mat Private Lessons

Facilities

Mat Space

Culture

Welcoming Environment

Access

Free Trial

Reviews from Jiu-Jitsu Blog members who have trained at ISOHEALTH - ISOBJJ. Member recommendations raise an academy's Jiu-Jitsu Blog Score.

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Reviews

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gingersi1234

Been training at ISO for a while now . Having moved across from the UK it has been such a great place to train and I have been made to feel very welcome. The standard of training across all the coaches is top drawer. Can’t rate it enough . If you are interested in grappling that can be used in competition/ MMA/ self defence - look no further. Also Matt is great friends with Henry Akins - IYKYK

Instructors Classes Atmosphere
Posted 3 weeks ago
Jackson Young

I’ve been at isohealth for 6 years now, gone from complete beginner to actively competing in Muay Thai fights. it’s the best choice I ever made. It’s an amazing gym with very high-level, technical coaching in Muay Thai and BJJ. there’s a really strong team culture where everyone pushes each other but also looks out for one another. On top of that, the atmosphere feels like a family. Couldn’t recommend this place more for anyone whether you’re a complete beginner or an advanced competitor.

Instructors Classes Atmosphere
Posted 1 month ago
Paula Walton

I attended the women's self-defence workshop, and it was awesome, Matt was so knowledgeable, passionate, genuine and made sure everyone felt comfortable. I learnt so much and had an overall awesome day. The more you put in, the more you will get out. If you're not sure I highly recommend stepping outside your comfort zone and giving it a chance!!!

Instructors Classes Atmosphere
Posted 1 month ago
Alicia Haran-Arai

Women’s Self-Defence course I highly recommend. Matt is patient and I felt very comfortable and safe in the positive learning environment.

Instructors Classes Atmosphere
Posted 1 month ago
Norm Y

Isohealth BJJ is a great place to learn Brazilian Jiu-Jitsu and self-defence. My three kids and wife all train here. Amazing and supportive coaches. My family appreciates your patience and hard work. Thank you to Matt, Sarah, Chris, Nato and Simon for making this a great place to learn and train. Thanks

Instructors Classes Atmosphere
Posted 1 month ago
Mia Dinunzio

My kids have been training at ISO BJJ for two years and absolutely love it! The instructors are all kind, patient, skilled, and make every class engaging while building skill and confidence in technique. We love their focus when it comes to child safety and real-world self-defence. They teach practical skills in a safe, empowering way. Plus, our whole family feels welcome and connected to the amazing community they've built!

Instructors Classes Atmosphere
Posted 2 months ago
Helen D

My husband and our kids have been training Brazilian Jiu-Jitsu at ISO for some time, and after watching their journey, I decided to join at the beginning of 2025. It has been one of the best decisions I've made. The coaches are exceptional with beginners of all ages and are especially fantastic with the kids. Before I even started training, I loved watching the children's classes. The patience, encouragement, and genuine care the coaches show is something special. They take the time to explain techniques in different ways until everyone understands, creating a positive and supportive learning environment where every student can build confidence. I originally joined for self-defence and fitness and and now enjoy learning the art of Brazilian Jiu-Jitsu, and I have absolutely no regrets. Not only have I become stronger physically, but I've also gained confidence, learned valuable skills, and found a hobby that continually challenges me to improve. What really sets ISO apart is the community. From day one, everyone made me feel welcome, supported, and safe. There is no ego—everyone encourages one another, regardless of whether you're a white belt or a black belt. It's an environment where people genuinely want to see each other succeed. If you're interested in Muay Thai, the coaches are just as fantastic. They bring the same level of professionalism, encouragement, and passion to their classes, making ISO a great place to train no matter which martial art you choose. I would highly recommend ISO to anyone considering joining. Whether you're looking to improve your fitness, learn self-defence, challenge yourself, train in Brazilian Jiu-Jitsu or Muay Thai, or simply become part of an amazing community, this is the perfect place to start.

Instructors Classes Atmosphere
Posted 3 months ago
Benjamin Costa

ISO Health BJJ has become such a positive part of my life. It's the perfect escape from the day-to-day grind — a place I can go where I genuinely feel welcomed and encouraged. The community here is what makes it special; everyone from the coaches to the other students pushes you to become a better version of yourself, both on and off the mats. Since starting my BJJ journey here, I've grown so much — not just in skill, but in confidence and discipline too. It's more than just a gym, it's a community that supports you every step of the way. Highly recommend to anyone looking to start their jiu-jitsu journey or find a training home that actually feels like one.

Instructors Atmosphere
Posted 3 months ago
Robbie Williams

My 7‑year‑old daughter has been training at ISOHealth for the past 8 months and absolutely loves it. She’s always excited to go to class, and the coaching staff are excellent. The training is built around functional BJJ fundamentals, and the quality of instruction is consistently high. Her enthusiasm motivated me to start training again. I’ve trained before and had tried a few other clubs, but I’d never found one with the culture that actually made me want to show up and train. ISOHealth is completely different. Matt and Nathan’s communication and coaching style works really well for me, and even in larger classes they make the effort to get around to every student and help refine technique. The culture here is next level. The kids in the younger classes are great, the older kids are amazing to watch as they develop, and the adult classes have a great mix of skill levels. But what really stands out is how friendly and supportive everyone is. No one is trying to smash you, even the students are happy to offer tips, help adjust techniques, and look out for each other. You can feel the culture the moment you walk in. As I’m walking down to the academy after parking, people finishing their classes are waving, saying hi, and just genuinely being welcoming. It’s a community, not just a gym. And throughout all of it, the focus on safety is clear and consistent. If you’re thinking of trying BJJ, I highly recommend ISOHealth.

Instructors Classes Atmosphere
Posted 9 months ago
Rob Canceran

Such a great gym with awesome coaches. They really know their stuff and are always willing to help, no matter your level. My husband and I train together here and it’s been a super fun experience for both of us. As a woman training BJJ, I’ve felt nothing but welcomed and supported. The vibe is positive, relaxed, and motivating. Highly recommend!

Instructors Atmosphere
Posted 9 months ago
Mitch Schultz

ISOHEALTH has a great mix of technical coaching, solid training partners, and a welcoming atmosphere. Whether you’re new or experienced, it’s a top spot to train and improve in BJJ and striking.
Posted 1 year ago
JunGoro

I had been looking for a mixed martial arts gym for a while, and eventually decided to try ISO HEALTH after hearing great things about it. I was a bit nervous about stepping into a martial arts gym, but I received a warm welcome from Barbara. She introduced me to many members and coaches that day. We started with warm-up movements led by Natto. He went through each movement step by step. They looked after me very well and always kept an eye on me until I was ready to start rolling, which took at least a month. They didn’t let me jump into rolling on the first day. Matt is a very kind and knowledgeable person, both in Jujitsu and in life. I feel very safe practicing Jujitsu at ISO HEALTH. Just before my one-year anniversary, I entered a competition and received two gold medals—in both the Gi and No-Gi white belt divisions. I’m still practicing Jujitsu at ISO HEALTH; it has become part of my weekly routine. Sometimes I’m very tired after work, but I still want to see my training friends and coaches. I always feel much better after training. If you’re looking for a welcoming gym with high level Jujitsu knowledge and skills, this is the place to try."
Posted 1 year ago
Ilia Geo

This is by far the best gym I’ve come across. From day one, the coaches and training partners made me feel right at home — some of the most welcoming and supportive people I’ve ever met. The atmosphere is incredibly positive and encouraging, which makes it easy to stay motivated and push yourself. The gym itself is spotless, well-maintained, and equipped with everything you need to train. What really stands out, though, is their commitment to health and safety. They put a huge emphasis on taking care of each other, both physically and mentally, creating a respectful environment where everyone can grow and improve together. Whether you're just starting out or have years of experience, this is the kind of place that helps you level up while feeling like part of a family.
Posted 1 year ago
Zoe Stryker

I love training at ISOHEALTH. I have been a member for many years. The gym is clean, filled with respectful training partners and is a welcoming place. The instruction I receive in Brazilian Jiu Jitsu is exceptional, I have great respect for the coaching staff here. Matt Jones teaches not only Jiu Jitsu but also self defence practices that make me feel more capable if it comes to defending myself in real life. The concepts he teaches extend beyond specific techniques. He teaches mindset, strategy and how to train for the rest of my life. Matt not only has technical expertise, he also explains it in a very logical and structured manner. I am able to grasp concepts and make techniques work quickly because of the straight forward way things are explained. I feel confident I will be training Jiu Jitsu for many years to come with the instruction I receive here. I have experienced positive effects on my mental health, strength, fitness and technical skills. I highly recommend training here.
Posted 1 year ago
Elly Sheehy

I started here with the Women's Self Defence classes (run by our women's coach Sarah Jones), these were awesome for me in my line of work. I then moved onto the bjj classes and haven't looked back, I felt so welcomed by everybody and love the helping nature of all the students. Matt Jones' coaching is impeccable and is always willing to spend time going through a technique with me if I'm struggling. Matt, Nate and Sarah show so much dedication to their students I wouldn't train anywhere else !
Posted 8 years ago