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Flow Grappling Werribee delivers specialist kids Jiu Jitsu and Self Defence classes and training at our academy, Kids classes 6 days a week.
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Community reviews
Reviews from Jiu-Jitsu Blog members who have trained at Flow Grappling. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
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Amazing place to train! The coaches are friendly, professional and supportive. Great atmosphere, excellent training and a very welcoming environment. Highly recommended!
If I could give Flow Grappling more than five stars, I would.
Flow Grappling is run by Coach Brianna, a BJJ black belt with around 20 years of dedication to the sport — and it shows in absolutely everything she does.
There is a huge difference between being an exceptional BJJ practitioner and being an exceptional teacher. You can have flawless technique yourself, but being able to break that technique down and teach it in a way that is simple, detailed and genuinely easy to understand is an entirely different skill set.
Brianna has both in spades.
My daughter and I are both neurodivergent, and I have spent five years sitting beside BJJ mats, six days a week, watching countless classes. I know what it looks like when an instructor explains a drill and half the kids are still trying to work out what they’re supposed to be doing. I know because half the time I’m lost too!
That simply doesn’t happen at Flow.
Brianna’s teaching is incredibly considered. She breaks techniques down step by step, explains the details that actually matter and somehow makes complicated movements feel simple. After 20 years dedicated to your craft, you’re a master in my books — but her ability to teach what she knows is what really impresses me.
Before we even joined Flow, Brianna spent around an hour on the phone with me. She didn’t rush me. She actively listened while I explained my daughter’s needs, my own needs and what we had experienced previously. At no point did she make either of us feel difficult, different or “less than.” She simply wanted to understand how she could best support my daughter.
That meant more to me than she probably realised.
There are other children with additional needs at Flow, and Brianna’s commitment to understanding how to make students feel safe enough to learn is first class. Because when a child feels safe, that is when maximum learning can occur.
And the culture she has created reflects that. There are no ridiculous egos. The gym is full of genuinely lovely people. You walk through the door and feel welcome. Anna on reception is basically a big hug in human form every time you arrive.
One of the things I admire most about Brianna is that, from a very young age, she knew BJJ was what she wanted to dedicate her life to. My daughter feels the same way about combat sport, so having a woman like Brianna in front of her as a mentor is incredibly powerful. Flow also offers a teacher-training pathway for students, and I am absolutely thrilled that my daughter will be starting that next term.
We originally came to BJJ because of bullying.
As a parent, your whole world stops when you feel your child isn’t safe at school. I eventually realised I couldn’t control whether bullies existed. What I could help build was my daughter’s confidence, self-esteem and, most importantly, her resilience.
That is why I believe so strongly in BJJ.
If someone tries to hit her, she knows she can move away. If someone tries to kick her, she can move away. But if somebody tackles her to the ground and running is no longer an option, she knows how to protect herself and safely get out of that situation.
The bullies haven’t necessarily changed.
My daughter has.
Words that once would have devastated her are now water off a duck’s back. She knows who she is. She believes in herself. And having a mentor like Brianna reinforcing those values is priceless.
Flow Grappling is an inviting, professional and supportive space for kids to learn in a safe environment. We started when our daughter was quite young and I had concerns over whether it would be worth starting at such a young age when they are still learning to focus. We've been pleasantly surprised by how engaging and understanding the coaches are and how much knowledge the kids retain. Flow Grappling know how to work well with kids and keep things fun whilst teaching them the important self defense and Jiu Jitsu skills they need.
Flow Grappling has been an amazing experience for our daughter. Since joining, we’ve noticed such a positive change in her confidence, and she’s always excited to go to training. The environment is welcoming, supportive, and great for kids of all levels and abilities.
Sensei Briana is fantastic with the Jitz-Kids and does an incredible job helping them learn while keeping it fun and engaging. Coaches Seth and Lewis are also wonderful — the kids absolutely love them and look forward to every class.
It’s clear the team genuinely cares about the kids and their development both on and off the mats. We’re so glad we found Flow Grappling and hope to continue training there for many years to come!
⭐️⭐️⭐️⭐️⭐️
Our daughters started training here when they were just 4 years old, and after 7 years we can honestly say it has been an incredible part of our lives. The club has such a welcoming, family-oriented environment where kids are supported, encouraged, and genuinely cared for.
Through their training they’ve developed so much more than just Brazilian Jiu-Jitsu skills. They’ve learned kindness, respect, self-discipline, confidence, and practical self-defence skills that will stay with them for life.
The culture of the gym is fantastic — it feels like a community rather than just a place to train. Seeing the positive impact it has had on our daughters is the reason I’ve now started training as well as their father.
We’re incredibly grateful to be part of such a supportive and inspiring club and couldn’t recommend it highly enough for families looking to get their kids involved in BJJ.
Flow Grappling in Werribee is an incredible club and such a special place for our family. My son, husband and daughter all train there, and it has become a really important part of our lives.
Flow Grappling is run by the most wonderful team, who genuinely care about every person who walks through the door. Their passion for Brazilian Jiu Jitsu and for building a positive, supportive community really shows in everything they do.
What makes Flow Grappling stand out is the environment. The kids and adults who train there create such a welcoming and friendly atmosphere. From day one we’ve felt included and supported, whether it’s the kids learning new skills or my husband pushing himself to achieve new skills on the mats.
The kids classes are fantastic. They encourage a real love for martial arts while still keeping things fun, structured and respectful. The coaches do an amazing job of building confidence, discipline and resilience in the kids while making every class engaging.
We’ve seen such a positive impact on our whole family. The confidence and self-belief my son, husband and daughter have gained through training in such a supportive environment has been incredible to watch.
If you’re looking for a BJJ club that truly cares about its members and builds an amazing community, Flow Grappling is something special and we’re incredibly grateful to be part of it.
Amazing club. My daughter has been coming here since 2023, not only is she learning the fundamentals of jujitsu but the people are like family at this point. Coach Briarna and Sensei Garry are highly experienced and patient teachers, highly recommend.
