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Disciplines
GiMMANo-Gi
Classes
Adults ClassesAll LevelsKids ClassesOpen Mat
Facilities
Mat Space
Culture
Welcoming Environment
Access
Free Trial
Start your Jiu Jitsu journey at EQ Grappling Menai. Beginner-friendly Jiu Jitsu classes in the Sutherland Shire. Expert instruction in a supportive environment. Free trial available.
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Community reviews
Reviews from Jiu-Jitsu Blog members who have trained at EQ Grappling. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
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Really good gym with a great atmosphere. Gonz and Anna are both great coaches and make everyone feel welcome. The classes are always good and you can genuinely see yourself improving. Definitely recommend EQ Grappling! 👊
Trained with Gonz and the crew at EQ Grappling a number of times and always enjoy my time with them. Solid instruction, genuine care for the students, and a training environment that's built on respect rather than ego, you can tell that comes straight from Gonz himself. Great addition to the grappling scene in the Shire. Highly recommend if you're after a good gym in Menai.
Anna and Gonz are helping me in ways they didn't even know they could. I am so glad I found them and the gym, they have brought a new meaning and purpose to passion and dedication. I am so thankful. Everyone at the gym is amazing, I have developed great friendships and very friendly rivalries which makes you want to keep pushing yourself and be a better person and dad for your own family. The level of respect and selflesness from people willing to put in the extra hours of their own personal time with you to help you get better and learn is something I had never experienced anywhere else. Our community loves you guys, let's keep grinding !
Gonz is one of the nicest person I’ve met in Aus. Definitely an amazing gym and a great coach, he really puts the effort, not just in teaching but building a community.
An incredible gym for both adults and kids. The culture is welcoming and respectful, the coaching is hands-on and detail-driven, and the community is genuinely supportive.
My kids train here too, and the environment has been fantastic for their confidence, discipline, and skill development. Couldn’t recommend it more highly
EQ Grappling is an amazing jiu jitsu gym in the Sutherland Shire, From great coaching to creating a safe and respected training space for all levels, EQ Grappling has helped me with my journey in training jiu jitsu dramatically and since being there i have learned so much, Come check it out!
