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Disciplines
GiMMAMuay ThaiSelf-DefenseStrikingWrestling
Classes
Adults ClassesAdvanced ClassesBlack Belt Instruction
Facilities
Mat SpaceShowers
Culture
Welcoming Environment
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Welcome to Double Five Mid Cities,where martial arts creates community!
Community reviews
Reviews from Jiu-Jitsu Blog members who have trained at Double Five Mid Cities Jiu Jitsu. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
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Just finished a great class. These folks are humble and really good. The epitimize the phrase "it's better to be a warrior in a garden than a gardener in a war" thier demeanor is down to earth and they are there to teach you. Not beat you. I'm definitely going back!
Double Five Mid Cities is more than just a gym—it’s a premier training facility with an elite environment for all levels. Their wrestling program is top-tier, led by active competitors who bring real-world experience to the mats. The kids’ program focuses on strong fundamentals with incredible support, while boxing and Muay Thai classes are taught by an active UFC fighter. Women can train in a dedicated class led by a black belt female instructor. Beyond training, they offer guidance on health, nutrition, and fitness, fostering a true sense of community both on and off the mats. If you're looking for a place that pushes you to be your best, Double Five Mid Cities is the place to be!
one of the best places to train from the vibes to the techniques world class jiu jitsu, wrestling and muay thai every coach is detailed at the highest levels of grappling and striking if you’re in the area and looking this is where you want to be
Excellent gym with friendly and knowledgeable coaches. I was given a warm welcome upon entering. Nice clean environment. Friendly people in the classes, no egos. High level teaching given in an easy to understand manner. Highly recommend.
The coaches are all so nice and professional! They describe everything thoroughly and help me adjust to get the holds right! They really care about the people, the technique, the space, and teaching so well! I have fun, feel stronger, and my son loves it too!! I highly recommend you give it a try and you will love it!!
I have trained at several places over the last 3 decades and Double Five is my favorite. The depth of knowledge that the instructors have is phenomenal, the way they teach is very practical, the training is hard but the students look out for each other, and the atmosphere is great. Easily the best place I have trained.
Awesome environment for anyone looking to develop their skills at any level the environment is very diverse and lots of opportunities to train with some really good guys
Best gym I’ve ever been in. Dylan, Tanner, and Westin are the greatest coaches for bjj and wrestling. Everyone in there are really nice. 10/10 gym I recommend this gym to everyone who wants to wrestle or do bjj.
Popped in randomly to the 6:15 pm no gi class on Tuesday. Dylan and Tanner were more than welcoming and are great at simply explaining concepts. I’ll be back for the Friday and Saturday open classes
A great set of high quality fighters, beautiful mats, and a structured yet free flowing learning environment. I would highly recommend to jujiteros of all levels (especially if you're serious about improvement)!
Incredible gym. Dylan and Tanner are remarkable coaches and dedicated to their students. The facilities are great and the atmosphere is encouraging and very conducive to improvement regardless of one's skill level.
This gym has highly intelligent coaching from Westin, Victor, Dylan, and Tanner along with great culture. Easily one of the best gyms in dfw to train at whether you want to compete or do it for fun. Just show up for a week and at the very least you’ll make a few friends.
Super welcoming team! Professor Westin & his team were very encouraging and knowledgeable! Great training and amazing facility over all. Will definitely be back!
Double Five Mid Cities is a great gym to join if you're looking for martial arts training, like jiu jitsu and muay thai. The coaches are very knowledgeable, and most importantly they are patient. When you stop in for a class you'll also notice the other students are friendly and helpful.
Very clean gym!
We love being part of this gym. The coaches are great. My son has been training here since he was five. Him and my husband have been training here for 6 years.
Dropped in here to train and it was a great experience. All of the coaches were very knowledgeable and they were able to explain techniques very well so that we understood them completely. The gym had a great environment too, everyone was super friendly which made me feel comfortable being a new face. Also, the gym was very clean. Overall great experience and I would recommend this gym to anyone.
ABSOLUTE GEM!!! Incredible instructors, amazing atmosphere, super clean training space, all compact in a top notch facility! Could not ask for a better martial arts gym of this caliber.
I have absolutely loved my time at Double Five Mid Cities! I recently moved to the area and was looking for a new gym to train and am so glad to have found a gym like this. The coaches are amazing. The environment is great for both women and men. It did not take long to get warmed up to the folks and feel like family!
Very well rounded and friendly gym. It has good experience for both beginners and experienced martial artists. Also everyone is very welcoming and nice. But they still try and hold you to a higher standard to improve yourself. Great time all around!
I highly recommend this gym to anyone interested in jiu jitsu, whether you're a complete beginner or an experienced practitioner. This gym represents the essence of martial arts, providing not only excellent technical instruction but also a supportive and welcoming family that will inspire you to grow both on and off the mats.
Can't say enough about all the great experiences and opportunities this place has to offer. If you are a beginner, as soon as one of the instructors break it down and explain the mechanics of the move you are working on, you will be instantly hooked. If you are an experienced practitioner, you will have a buffet of styles to choose from along with competitors you can exchange details with to benefit your growth in the sport. The kids class is so engaging and they have a blast when Tanner participates with them. It's always a great time in all the classes. The environment is definitely one of a kind. This is definitely gym you search for.
Love every session I’m able to attend, from the trainers to trainees, it’s a beautiful environment not only for the beauty in the sport but the attitudes of every one in there.
This is an awesome gym and the people are amazing (both owners and students alike), like a big family. My husband and I have made some awesome friends here and are just loving the program!
I moved to Dallas from Lubbock Texas a few months back! In the short time I’ve been here I have nothing but positive things to say. There’s so many gyms in the Dallas area, but I can confidently say that this gym is one of the best! The coaches care deeply for the sport and within my first week I immediately felt like family, they work with you individually, and have built an incredible team environment! Whether you’re looking to compete, train as a hobbyist, or just get into shape, Double Five Mid Cities is the place to go!!!
Great place. Training environment is fun and has a great foundation.. Friendly an family oriented at ALL LEVELS.
I love Double 5 Mid-Cities they aims for success.
Starting out as someone who used to wrestle In high school this place brings back the nostalgia! Hard intense workouts all while bonding and growing each other! New owners took over recently and the vibes aren’t the only thing that’s great the prices are pretty preem too! Definitely ask for Tanner and Dylan they know what’s going on!
First time trying wrestling and bjj. Such a good workout. I feel so much fitter and healthier since I’ve started! Everyone in the class is so friendly and Tanner and Dylan are always in good spirit.
I’ve been going here for a few months and with the new owners Tanner and Dylan are great at explaining all the basics and even more detailed maneuvers! The environment is super welcoming and has some world class rollers there! My amazing boyfriend put me on here and it’s the best place I’ve found in the Dfw area!
One of the greatest places you can be a member of.
Its not just a gym. Its a family.
A family that will push you & work with you through tough & thin.
Learning jiu jitsu from humble & hilarious world class athletes is the cherry on top.
Must visit
I’m thoroughly impressed by my experience at Double Five Mid Cities. The instructors here are true professionals who break down complex techniques to be understandable for everyone, no matter your experience level. Their commitment to student growth is unmatched. The school fosters an incredible sense of community. The environment is welcoming and inclusive, allowing students to learn, grow, and challenge themselves while supporting each other every step of the way.
On top of the fantastic instruction and community, the facilities are clean, safe, and well-maintained, providing the perfect space for learning and training. Classes are well-structured and engaging, always leaving me excited for the next one. Whether you're a beginner or experienced, this is a top-notch place to learn and grow. I can't recommend it highly enough.
I couldn't be happier with my experience at this jujitsu gym. The kids' class here is exceptional, providing a supportive environment for young learners. The instructors are skilled, patient, and create a perfect balance of discipline and fun. As for the adult class, it's a fantastic environment filled with knowledgeable instructors. Whether you're a beginner or advanced practitioner, you'll feel welcomed and motivated to excel. This gym truly offers an outstanding experience for both kids and adults. Highly recommended!
Everything you expect from a professional gym ~ Attending the grappling classes currently and Tanner makes it clear on the how and why of the drills along with plenty of live sparring and makes sure we get it down in a curriculum based manner over the week. Spoke with both coaches and they’re very down to earth cool people to get along with as well as willing to assist in any questions or concerns. 💯
I can't speak highly enough about this Jiujitsu gym. It manages to combine an impressive level of skill and expertise with a warm and friendly environment that welcomes everyone including beginners, families, and kids. Coaches Dylan, Tanner, and Westin are absolute experts in their field and also happen to be some of the kindest people you'll ever meet. The gym's commitment to creating a family-friendly atmosphere shines through in their programs for kids, ensuring everyone feels included. If you're looking for a top-notch gym that offers both high-level training and a welcoming community, this is the place to be. Don't miss out!