Starting with the owners and the instructors are very friendly and professional people. MMA training and weight room really the price for everything is very affordable, I recommend it and the programs for children are very good. My two daughters have been training there for more than a year now and we like it. I think people should take advantage of this great and healthy mixed martial arts fitness and training program for their children and And for adults too, well, all ages.
An absolute awesome school with a great instructor. I used to train here and remember learning so from Coach Paulson. The school focuses on real self defense and practical applications of martial arts. I highly recommend!
CSW is the best martial arts school you will ever find. Not only will you learn from the best in the world you will become part of the most amazing family. Check it out, you will not regret it.
I'm really grateful to come here and train, knowing that I am learning battle tested and combat ready movements that are functional and legit. There is a plethora of good, honest training partners.
The level of instruction at CSW is top notch. This is arguably the best MMA camp in northern OC. CSW sets itself apart because the grappling (catch wrestling) and stk striking are built to be used in MMA. The owner of this facility, Erik Paulson, is one of the pioneers of MMA in America and one of the first practitioners of BJJ in the States as well. This is one of the only places left where you can learn catch wrestling. As an out of town visitor they have the option of paying $300 for 10 day passes that don’t expire. I believe they also have a weekly unlimited pass for a set amount too so don’t be shy to visit if you’re in the area for a longer stay. I had a situation where I was unaware that light knees were not allowed during sparring and a student went full roid rage and threw hard punches to my face enough to give me a concussion instead of just letting me know that knees were illegal in sparring. I had another incident where a student wasn’t letting go of a heel hook after I tapped his leg for 5 seconds. I have a higher risk of bleeding or injury training when I train here for whatever reason. The instructors partake in live rounds so it’s difficult for them to monitor what’s going on but the tough atmosphere of the gym might have a tendency to breed more aggressive students. Overall, CSW is a great hardcore MMA gym in the area and there’s a lot of knowledge that exists in those walls, almost like a dark arts that isn’t commonly taught at most gyms. CSW has a lot of competitors and serious students, it’s the furthest thing from a McDojo
Amazing place to train! Coach Trent is the man and Master Erik Paulson is a great teacher. CSW is a very relaxed, fun place to train with training partners who will push you to become the best version of yourself possible. Highly recommended!
I started my martial arts journey here at CSW, and I couldn't imagine a better place to have done so. They offer classes in jiu-jitsu, catch wrestling, kickboxing, Filipino martial arts, and much more! And the instructors are all top-notch—they care about your safety and success as a martial artist.
The classes are small and intimate enough that you get the attention you need from the instructor but large enough that you don't feel like you're being ignored.
If you're looking for a place to start your martial arts journey or want to keep up with your training after some time off, don't hesitate! Go check out CSW today.
My boys have been going to this place for many years. It is very welcoming and everyone is so nice. Everybody is like friends and family. It is a good place for my boys to wear out their energy and at the same time have a lot of fun. They have also built a lot of confidence!
People say never meet your heroes. The owner/head coach of this gym is one of mine, and coming to his martial arts academy was one of the best decisions I ever made. Erik is a legend and icon in the world of modern martial arts training and his accolades and coaching resume speak for themselves. What is even more amazing is what a great mentor he and his wife have become to me. True, genuine, lifelong friends. I wouldn't train martial arts under anyone else.
My son started training here at 5 years old and absolutely loved it. He progressed quickly working with Coach Trent and Coach Tanya and built a strong relationship with both of them. He no longer is working out here but was able to perform two different kid tournaments. Now I train here in the adult classes and look forward to attending the jiu jitsu classes every night. If only I had more time I would attend the kickboxing and Catch wrestling classes as well. All the different options that are offered here is amazing and the coaching staff does a great job each night.
CSW has been part of the community for over 15 years . Owners Erik And Tonya Pauson have created a positive environment of all ages for mixed martial arts training. The childrens class led by Trent is a fun learning experience that keeps the kids motivated in all aspects of life. The coaching staff are experienced Martial Artist from different backgrounds teaching the Combat Submission Wrestling program at the highest level. Don't hesitate join CSW to start the year off in the right !!!
I have trained on and off in martial arts since 1999 and have been to a handful of dojos. The Sensei or Instructor sets the tone of the gym. You will know when it has expertise, life, energy, professionalism, cleanliness, and is family oriented. Over time, the gym will attract and retain members who seek the same atmosphere the instructor has established. Along with getting a hard, fulfilling workout each class, your journey of learning martial arts at CSW will be fruitful, fun, happy, and you will find friends who will become family to you. By far, CSW is the best gym I have ever trained at! It truly has every quality I mentioned.
CSW is a great place to take care of all your martial arts needs. Sensei Erik Paulson is a legend in MMA, a great teacher, a walking encyclopedia of all combat techniques, and a nice human being with a great sense of humor.
For grappling, CSW offers the best of bjj, judo and catch wrestling. Sensei Erik was one of the very first American students of Rickson Gracie and has long been a black belt under Rigan Machado. Sensei Erik frequently teaches takedowns and throws from judo and wrestling, a skillset impossible to learn at most other bjj schools. He also shares his wealth of knowledge in catching wrestling from his years of training in Shooto and fighting in Japan and other countries. I enjoy the back-to-back gi and no-gi classes every time I train here.
At some point, I would like to learn kickboxing, too, and the fact that I don't have to go somewhere else just for that is a huge plus. If you have enough time and energy, CSW can meet all your martial arts demands.
This is one of the largest schools in Orange County. It has developed some of the best fighters in the world. The coaches are knowledgeable and classes are very structured.
Very welcoming, but yet very disciplined in the methods of the teachings. The children classes is exceptional, in terms of they have two black belts, one male one female to teach.
I’ve been a student at the school for close to 15 years and now I have enrolled my daughter. She loves it!
One of the best Martial Arts Facility in the area! The instructors and staff members are awesome and top notch!
They offer kids and adult programs! MMA, kickboxing,filipino martial arts, and jiu-jitsu are the programs offered here.
Great training if your a novice to experienced martial artists!
Sensei Erik Paulson and his wife, Tonya Paulson are the greatest!
For over the past year, my 11 year old son started kickboxing with Coach Trent and boxing with Coach Marvin at the CSW training center. He loves it! My son has enjoyed boxing and kick boxing above any other sport he’s played. We feel like he shows more passion and heart with this sport and we are happy with all the coaches and the staff. We are there three days a week. I highly recommend CSW.
I have been at CSW for a little over a year and I can’t imagine training at any other gym. Since my first day, everyone has always been so welcoming and helpful. To train under Sensei Erik Paulson is tremendous! Every coach brings a different style and “flavor” to the gym which better’s your own arsenal of skills in martial arts. CSW brings in people from different skill levels and backgrounds and welcomes them under one roof, how awesome is that! Love the CSW family!
CSW HQ is an all awesome gym. It has lots of space and is clean. This gym has state of art equipment to physically train, top notch coaching, and martial art system(s).
They offer kick boxing, BJJ, Catch Wrestling, and more. The owner (Erik Paulson) is the OG of Catch Wrestling; he’s a former Shooto champion that brought Catch Wrestling to the U.S.
My two seven year old daughters have been coming here for the past three months. They absolutely love it here. They get a great workout in and learn martial arts.
The staff here is amazing! Coach Tonya and Coach Trent are so patient and great with kids and adults.
I can't say enough good things about CSW training center. My son started training here 2 years ago with coach Trent and what he has gotten is so much more than just physical. The coaches here truly care about their students, in and out of the gym. The workouts are tough, but the sense of accomplishment my son feels when he accomplishes something he doesn't think is possible has flowed into the rest of his life. He no longer has an "I can't" attitude, but an "I can!" His grades have improved because of this. From top down, this place is the best.
My 7 year old son has been training here for almost three years and we are planning on having my daughter start soon. We absolutely love the kids program. Not only are coach Trent and Tanya great with the kids on all levels, but the martial arts that they teach are real life applicable techniques that can be used for self defense. 5 starts all the way. Would definitely recommend to anyone looking to get their kids into top level martial arts.
Walking in it felt like you are welcomed into martial arts history and the things of legendary. I loved the displays and guest area. Bathrooms were clean and staff were very helpful and welcoming.
The workouts were amazing. I felt like each class was tailored to me, obviously it wasn't but it felt like it was. Great connection between instructors and students. The immediacy and attention to details was very helpful. The gym has a niche for everyone from MMA, to jiu jitsu, to Catch Wrestling, to Muy Thai, to JKD. It was awesome to take it all in.
The gym has a great vibe and you are missing out if you don't go and train. Seriously do yourself a favor and try it out.
This place is awesome. We tried out a couple places and CSW was our best fit. Coach Trent and Tonya are amazing. I love how they mix up jujitsu wrestling and striking and they’re very knowledgeable My son loves this place! My son responds very well to Coach Trent he listens to him it’s amazing to watch. My son’s attention span is very short so this class fits him perfect
Excellent children's program. My four-year-old loves it and is learning a lot. Coach Trent and Coach Tanya are incredible with the young kids. I highly recommend them.
Absolutely love this gym. My children come here and they enjoy it so much! Great coaching and very family oriented feel. Everyone is so nice and welcoming! Do great drills and technique training with the kids and award them after each class for all their hard work. Would definitely recommend !
Up to this point, I’ve spent about 2 months here at CSW HW -it’s the place to be. Each of the instructors are closely vetted and there are gym-goers at every level. If you find yourself in doubt, come try a class. It was entirely a no-pressure ordeal. Come check it out and train, and if it’s not what you had in mind, no sweat.
Side note, I took notice that this gym is one of the few I’ve been to with quality toilet paper and paper towels...it’s the little things
I was brand new to Muay Thai a couple months ago, and the coaches here have been more than welcoming. There is something here for all ages and skill levels, from someone wanting to get a good workout to someone looking to go pro. I’ve seen a lot of improvement in my fighting abilities from being here, and it’s all thanks to CSW!
This gym is hands-down one of the best equipped and cleanest gyms I've ever been to. Coaches are professionals and great at motivating even the shyest of beginners. Ladies, do not be intimidated by all the dudes; just show up, do your best, and you will see results! I've been coming here for a few months and I have seen marked improvement in my strength, endurance, and confidence. They offer a week free so give it a shot and see what CSW's all about, you won't regret it!
Erik Paulson is absolutely the best! His team of coaches are there to push you past you comfort zone, whenever that may be. If you are a beginner, amateur, or professional there is definitely something here for you. Coach Tonya and Trent are great with the little kids. They keep it fun and exciting. As a coach I learn so much from their instruction with kids. Coach Ben, Mark, and Marvin will absolutely take you to the next level. This is all done with the leadership and guidance of the best in the business, coach/sensei/professor/mentor/friend Erik Paulson. Don't wait to visit or call them. I know they will take care of you just as they have with my family and team!
God Bless!
Started training here about a month ago and I’m never looking back. Not only are the coaches here great teachers and well versed in many different aspects of mixed martial arts, but also host a positive culture for their students. Whether you’re a seasoned pro or a new pupil, this gym is the right choice.
If i could give 10 stars I would. A dear friend recommended CSW to me for my son. As a single mom I needed an outlet for my son. Joining CSW family has been the best decision for him and myself. It truly has become a little family. To watch my son learn and grow and be mentored by the best, has been a moms greatest joy. My sons confidence and skill level is through the roof, thanks to Coach Trent and Coach Tonya. When you walk in the door you feel like you are home, greated with smiles, and love. My son has met some of his best friends here and beggs to go everyday. If you are looking for great coaches who care about your child, please look no further.
CSW is the best gym around, especially for kiddos! Both my boys, 5 and 7, have been attending for two years. We LOVE it! The boys have learned so much about Jujitsu, kickboxing, teamwork, exercise, and made SO many friends! We love Coach Trent, Coach Tanya, and Coach Ben who work so well with all the kids. The gym has a family feel, that we're thrilled to be apart of!
CSW is a great gym. I love training there. They have great coaches, a great staff, we are all a team and a family. It’s a great facility, extremely clean. Not only is there training equipment for combat, but also a weight room for strength conditioning. CSW has some of the best most experienced coaches in the world. Coach Paulson has been everywhere when it comes to combat and has seen it all. He is a great mentor for all of us, and teaches us new techniques every single day. If you are looking for a gym that is family friendly, but will also push you each day you step foot through the door then CSW is the gym for you.
Coach Trent and Tanya are the best! They have a passion for the sport and truly care for the kids. My daughter loves to go to class because she is learning to defend herself and has fun at the same time! Great place and people!!!
CSW is a family friendly environment that offers kickboxing, Catch Wrestling, Brazilian Ji Jitsu, MMA, boxing, and Filipino martial arts all under one gym. From the kids program to the adult program the quality of training is amazing. Whether your goal is to lose weight, learn self defense, or compete CSW will get you there.
This is a great place to learn martial arts. Not only are all the coaches extremely knowledgeable in many different disciplines but they, as well as everyone at the gym are extremely friendly and welcoming.
Combat Submission Wrestling consists of highly skilled and knowledgeable (BJJ/STX-KB/Catch Wrestling/MMA) instructors and practioners who are always looking to help everyone improve. A true Mixed Martial Arts gym.
Brazilian Jiu Jitsu under MMA Pioneer Erik Paulson/ Rigan Machado BJJ
Catch Wrestling/ Shoot Boxing
STX Kickboxing (Savate/ Muay Thai)
Mixed Martial Arts/ Cage Fighting
CSW is the best place to train and get better in striking, wrestling, jiu jitsu and all combined. The environment itself is motivating and all the coaches and staff are super knowledgeable, helpful and want to see you improve. The members are supper cool also, I’ve met some of my closest friends here.
If you’re looking for a place to get in shape, improve in skill or just learn the basics, and meet some of the coolest people, I highly recommend coming to CSW.
If your looking to get shape, learn striking,wrestling or jiu jitsu then CSW is the place be. Learn from the best and meet lots of really cool people from all walk of life i highly recommend it
This is the best gym I’ve ever been to. Amazing learning environment, friendly and knowledgeable staff with Good attitudes and a lot of MMA knowledge. Check it out!
Since I've been training with Coach Erik I have not only become a better martial artist but a better person. I have trained all over the world with some of the best instructors from all martial arts and Coach Erik is one of the most knowledgeable.and talented people I've ever known. If you want to learn from a world class martial artist and all around amazing human this is the place to be! Excellent coaches and staff and super nice, clean facility. Like a big family!
My 8 year old son, LOVES coming here. We have been coming for 5-6 months now and he has learned so much and gained so much confidence! The class is usually a mix of girls and boys, not boy dominant. And the coaches, Trent and Tonya are amazing 😊! Very patient with the kiddos, encouraging and really have a heart to see the kids succeed. If you’re looking for a place your kid will love, I highly recommend coming here.
My family loves CSW! Myself, and both of my sons train at CSW. From day one the coaches, and everyone that train at CSW made us feel like family. We have the best coaches, with tons of experience on the mat. I highly recommend anyone who is looking to train or learn a new skill to come to CSW.
What an amazing, clean and structured gym, everybody here is nice and respectful, the training is off the charts with legendary coaches Erik Paulson and fight team coach Ben Jones! Best gym around
We LOVE CSW! Coach Trent and Tonya are incredible with the kids! They are very safe with everyone getting temp checks and washing their hands as soon as we all come in. The kids need a physical outlet, especially right now, and they really understand that, while instilling discipline and respect. I can't say enough good things about this place and I highly recommend it!
The best of the best! I love the people there! The coaches are top notch, and everyone makes you feel like you are part of the family. It’s a motivational experience to be there. Thank you CSW being so kind!
I’ve trained at many gyms over the years and this gym is by far the best. World famous Coach Erik Paulson regularly teaches at the gym. Tons of knowledgeable instructors and high level martial artist who continually compete in a variety of martial arts competitions. The atmosphere is very dynamic with no shortage of techniques. The gym is full of people that are very passionate about Martial Arts.
CSW is unlike any other gym I’ve ever been a part of. The teaching spans both major concepts and micro details, and the coaches are eager to share their knowledge and experience. The environment is welcoming and the energy palpable.
Awesome environment to learn mma. Erik Paulson and the coaches at CSW teach mma like no other. If your interested in going to a gym but not sure where come to csw and your foundation will be cemented.
CSW has a great facility and offers classes for kids and any adult at any level. CSW is a family and I recommend it to anyone that wants to get involved in Mix martial arts.
I have two boys enrolled here! They treat our Vasquez Brothers great! This is no business this is a family! The CSW family! Its an overall AWESOME place to spend your days evenings and or nights! Very kind loving generous people!
I'm 49, been in the Arts for over 30 years. I had a few great Teachers but I have to say CSW is my best experience. Coach Paulson, Ben Jones and the entire Coaching Staff is top notch! THE BEST....PERIOD!!
I’ve been training here for over 3 years . This is hands down the best MMA , Kickboxing , Jiu Jitsu gym I have ever trained at. Erik Paulson is one of the most knowledgeable and friendly martial arts instructers I have ever trained with . He truly cares about your life and martial arts development.
I've been going to this school since July 2017 and I can say my skills have improved dramatically. I went from never have been in a gi to now a blue belt and developed a foundation in striking as well. It's all thanks to the coaches and the family at CSW. Come check it out and see if it's the right gym for you.
This is a great gym with friendly staff! Whether its your first day or you’ve had years of experience. This gym will welcome you and make you feel like youre part of the team! Erik Paulson is one of elite trainers in MMA and his credentials speak for them self.
I have trained off and on at Guru Dan inosantos Acadeny when I was traveling in California as a Deputy US Marshal. In the early days I have seen ERIC fight in Japan- His Jeet Kune Do, Shootout/Catch Wrestling Skills, Jiujitsu skills was great. He is one of the most knowleable instructors in the world of combative arts I have ever met. I highly recommend him and his CSW Association. Drew Arthur- Black Belt Professor “Relson Gracie JiuJitsu”/ Kru- Muay Thai Kick Boxing, Krav Maga & Judo Black Belt, Jeet Kune Do Instructor.
I've been training here for almost a year now. Erik Paulson has an AMAZING gym. It has everything and everyone you need to become a great fighter. They provide all levels of classes from beginner to professional. You won't be disappointed coming here.
I came here to start my submission wrestling journey a wow his place was prefict...
They offered that and more based on what you want to do...
The coaches really break down the techniques and movements to help you understand them and there use.....
If your looking for a place the doesn't sit around and talk and then this is the place to get your self on the right path in cultivating your art......
My experience at CSW has been life changing! Erik Paulson is a martial artist in ever sense of the word! A true living legend who is about as wide versed as one can be! I highly recommend CSW to anyone looking for a truly amazing group of people dedicated to helping there students this the place
I came here a couple of summers ago (back in 2013 I believe) to meet Erik Paulson and take a class with him. Let's just say it was the highlight of my trip to Southern California. First and foremost, Mr. Paulson is a legend in the world of combat sports, shooto, catch as catch can wrestling, and grappling in general. It was an absolute honor to even have the chance to meet him, let alone train at his gym. The best part was that I was received with such a warm welcome. Mr and Mrs. Paulson are so nice and welcome people from all levels of experience with open arms. If I ever get a chance to go down to southern california for an extended period of time, you bet I'm going back.
