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Disciplines
GiMuay Thai
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Adults ClassesPrivate Lessons
Facilities
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Culture
Welcoming Environment
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Caveirinha Jiu-Jitsu Family (CJJF) is a premier Brazilian Jiu-Jitsu Academy
in North Texas. Our academy welcomes all ages, body types, and experience
levels, giving everyone a chance to learn and have fun in an organized and
safe environment.
Community reviews
Reviews from Jiu-Jitsu Blog members who have trained at (CJJF) Caveirinha Jiu-Jitsu Family Academy - Melissa. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
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My children have been attending CJJF for a couple of months and we couldn’t be happier. They always make sure everyone feels welcome and they cheer all on. We joined for the discipline BJJ provides and we got so much more!
My Son and I have been training here for almost a year now, it has been a really amazing experience for both of us. Both of us are in better shape than ever, are more confident than ever, and have a great way to have fun while bonding.
There's a strong family vibe here, and a very welcoming environment - everybody has a place here, no outcasts and no "in crowd". In the kid's classes (6-9yrs and 10-16yrs), they teach the value of discipline, respect and hard work while having a really, really fun time. They always have a black belt professor and multiple blue belt coaches. Coach Tyler is the star of the show in the kids program, he has a style of teaching that is encouraging, enthusiastic, passionate, articulate, FUN, and the kids all absolutely love him. From day one I don't think I've seen him ask someone their name a second time, they're immediately part of the team, on equal ground with everybody else. All the while, these kids are getting better every day with a strong presence in the competitive/tournament side of the sport and slacking off is never accepted.
As for the adult classes, we have a close community of good men and women to train with, all shapes and sizes, and we always have a black belt professor to teach. Each of the professors has their own style, but all of them invest the time getting to know the students and are passionate about Brazilian Jiu Jitsu. Every adult who trains has a story about how BJJ has changed their life for the better and the advanced belts are always helping the intermediate/beginners.
Schedule is consistent and abundant (4 hours of adult classes a day, kids classes 6 days a week, competition classes for kids, open mats etc.) with a set curriculum, so every day, week after week, we are building on what we already know.
It is a touch more expensive than some of the other gyms in the area, but after we did a free trial week here we couldn't imagine trying other gyms and signed up the day the trial ended.
This has been such an amazing and positive sport/martial art to add to our lives. The instructors are incredible! All with different teaching styles and credentials. Some of the masters/coaches are tougher than others but kids need tough/disciplined instruction and I appreciate all they do!
Main highlights:
- 1 hour classes (I like that it’s a full hour)
- 6 days of opportunity to train
- A black belt is always present
- Commands respect of the students
- Holds each student to a high standard that the student can then carry with them throughout day to day life
- Very interactive with students
Cons:
-Word has gotten out. This place is awesome. Class is becoming pretty full. Maybe they will add another class earlier on during the day.
TLDR: I cannot recommend this place enough!
I've been training at CJJF Jiu Jitsu in Melissa, TX for three months now, and I can't say enough good things about this academy. From day one, I felt welcomed and supported, even as an older student new to the sport.
The instructors are top-notch—professional, encouraging, and always willing to help students improve. They do a great job of breaking down techniques and keeping classes engaging. The program itself is very well organized, with a website, app, and great communication to keep students informed about schedules, events, and important updates.
The training environment is fantastic, with a great mix of students in kids, teens, and adult classes. Everyone I've met has been positive and happy with their experience, which says a lot about the culture here. There are plenty of training opportunities throughout the week, so it's easy to find times that fit your schedule. The instructors also do a great job of mixing things up to keep training fun and challenging.
If you're looking for a welcoming, well-structured, and fun place to train Jiu Jitsu, I highly recommend CJJF in Melissa. I’ve really enjoyed my time here so far and look forward to continuing my journey!
Posted 1 year ago
Michael Wilson
I recently took the 6-week jujitsu challenge with the intention of gaining some self-defense skills, but I ended up walking away with so much more! As someone dealing with limited mobility due to chronic lower back pain and other musculoskeletal disorders, I'm often advised by my doctor to stay active to maintain my health as I age. I initially hesitated to join a jujitsu program because of the common perception of martial arts as violent. However, I am so glad I decided to give it a try, as it was anything but that.
The instructors were professional, caring, and understanding of my limitations. My fellow participants were everyday individuals, just like me, and no one judged or shamed me—not even when I was winded just from the warmup before class! Each session, I met like-minded people who were also striving to better themselves. The camaraderie I experienced reminded me of my days in the military.
There are many programs out there, but the staff at CJJF is a major reason why I'm writing this review. Coach Carlos and his team of professional black belt instructors provided detailed instruction to every student in each class. Their creed of professionalism, safety, and commitment to upholding the highest standards is a testament to their heritage.
In short, jujitsu not only equips you with self-defense skills but also boosts your confidence, flexibility, stamina, and discipline. These benefits collectively contribute to a better quality of life, which is what we're all ultimately seeking. Oh, and did I mention I’ve lost 10 pounds and kept it off? Give it a try—you won't be disappointed!
InstructorsFacilityClassesAtmosphere
Posted 1 year ago
Humberto Martinez
I have no regrets signing up for this gym! The instructors are great, the community is so welcoming and helpful. I have a lot to learn, but in 6 weeks I learned a lot and feel more confident than before. It's amazing the progress you can make with dedication. My only regret is not doing this any sooner. I highly recommend this jiu-jitsu gym!
My 8 and 11 year old kids joined CJJF 4 months ago and absolutely love it. My kids have been asking to do some sort of martial arts towards the end of the school year. Coming from experience, I highly recommended that they do Brazilian Jiu-Jitsu since it was something that I have done in the past and know for a fact that this has real-life applications that works. They completed the trial period, and we signed them up. I was really impressed by how the whole gym staff worked together from the manager, the coaches, and the professors. The professors and the coaches worked so well with the kids which is an amazing feat. You can see how they watched every kid in class to ensure that the kids are learning safely and progressing in their journey. Long story short, I ended joining as well a week after my kids started. I have lost 20 lbs. my first 2 months and now maintains a 25 lbs. total weight loss since I started. CJJF coaches and professors are willing to provide you what you need to reach your goals whether it's for fitness, health(mental and physical), self-defense, or competitive sports. You just really need to get in there and see the progress yourself. It's a life-changer for sure.
I’ve had a life changing experience, I didn’t know anything going into this a month ago, but the professors at CJJF make it welcoming and friendly to learn and most importantly engaging you to learn and have fun. I can’t suggest CJJF enough for starting jiujitsu
I can't say enough good things about this place - my son's experience here has been great. The instructors are patient, professional and work well with the students.
I have been apart of this gym for a couple months now and absolutely love it! Unfortunately I have to move out of town so I had to sadly leave:/ My time here has been spectacular and would highly recommend if you are in the area looking for a Muay Thai or Jujitsu gym. The coach’s are awesome and have a lot of knowledge/time under their belt. Couldn’t have asked for a better experience during my time at CJJF!
Hi Everyone,
Just wanted to share my experience with the coaches at CJJF.
I was at first hesitant to take the first step and start the training but Coach Carlos invited me for a free class. During my first class, Coach Carlos helped me boost my confidence. We did some training and I was so impressed with the overall gym environment that I haven’t stopped coming since then. I signed up for both BJJ and Muay Thai and been doing for a few months now.
I am grateful to all the coaches, Coach Carlos, Coach Joe, Coach Gominha and Coach Joseph.
CJJF Is a great place to learn self defense and get physically fit.
Thank you CJJF
Hey! Went through a 42 day challenge with them! It was a lot of hard work, but well worth it. I lost 12 lbs of fat and gained 4 lbs of muscle. Planning to continue with the fun classes in the foreseeable future!
I started the 42 Warrior Challenge and it was awesome! I began my CJJF journey in December and since then I have dropped from 27% body fat to 23% so the numbers speak for themselves. This was my first experience dipping my toe into MMA and everyone was very welcoming and helped me get up to speed quickly. The coaching staff is great, the management is great, facilities are brand new & always clean. All around the gym does everything they can to build your competency, comfortability in MMA, and ensure your satisfaction!
My 5 year old son and I signed up at the same time. I had originally paid 599 for the 42 day challenge. Everyone was welcoming and friendly. I had a great time going to the classes. Unfortunately, a couple weeks into the program my wife’s car needed expensive repairs done. I reached out to Carlos to get a refund for the program, and he did not hesitate to help me out and refund me the full 599 even though I had been doing the program for a couple weeks. He was very understanding and didnt try to guilt me into staying. They are honest and trustworthy. I will return in the future.
I am having such a good experience! I am taking muay thai classes and I happen to be the only girl in my class but it doesn't stop me. My coach Austin always encourages me every single class and the guys in class are helpful. I thought being the only girl in class might have impacted my willingness to attend but it hasn't. I wish more women would attend so we can support each other, self defense is fun and a good workout. The training is truly made for ALL levels. CJJF has a place for anyone, a plan for any goal, its very flexible! Come and give it a try
My son and I got signed up prior to the gym opening… what a great decision! The instructors at CJJF Melissa are top notch!! We’re both learning so much, and we continue to look forward to advancing our ground game!!
Joined with my son and we have had a blast. CJJF is family friendly and promotes training hard, being respectful of others, and growing at a pace that works for you. Gominha is the best!! Truly cares for the students and is super patient with everyone.
Really glad I signed up. I’ve lost 15 pounds in under 2 months. I have another 15 to go which I should have done before April. The gym has a great culture of teamwork and learning. Everyday we are helping each other better themselves on and off the mat. I also have 2 kids that go at least 3 days a week because they love the environment and I love how tired they are after. CJJF is a great place for adults and children to learn about overcoming adversity learning to help others.
CJJF Is everything that you would hope a dojo would be… Lots of classes… Coaches that rotate throughout the different dojos In the metroplex… Excellent instruction… Great interaction with the students… Incredibly good environment to learn and experience. It doesn’t matter your experience level by the end of the first class you will feel like you have known these people for a very long time. Come, try your first week for free to see for yourself!
I enrolled my son in CJJF because he was facing bullying at school, and I wanted to empower him. Our trial with Carlos and John was incredibly welcoming and transformed his experience. Now, he eagerly anticipates going every day. I joined too, shedding some weight with no prior training. I urge parents to bring their children for a confidence boost and self-defense skills. Professor Gominha's dedication to teaching techniques and fostering success is unparalleled. 🔥🥋
We have been very pleased with our experience @ CJJF Melissa. All of the instructors are very patient and welcoming. Both of our elementary age daughters look forward to going every week! They have grown so much in their abilities from the day they started until now. The whole facility is very clean and well kept. Highly recommend them for any adult or child looking to develop their self defense skills!
The vibe is super welcoming and family-friendly, perfect for all ages. No intimidation here, just a great community feel.
The instructors are impressive, offering top-notch training that’s accessible for beginners but also challenging for those looking to compete. It’s a great mix, catering to various goals and skill levels.
Definitely worth checking out!
I love absolutely everything about this BJJ studio. The classes are structured to keep kids engaged and so they know what to expect. The instructors are great with a variety of ages and make the class fun. The fitness, skill and respect my kids (6 girl, 8 boy) get from these classes are exactly what I was searching for.
I’ve been training Jiu- Jitsu for about 2 years. I’ve trained at another gym in McKinney, and joined here at CJJF Melissa due to it being close to home. I’ve been trying to convince my 7 year old daughter to give Jiu-Jitsu a try. Carlos at CJJF Melissa and all the staff are amazing! They made my family feel like a part of theirs since day one. They welcomed my daughter and made her feel comfortable. My daughter once scared, now loves Jiu-Jitsu. She goes almost everyday and does not like when she misses a day. The environment is very clean, and family friendly. There is structure and the kids stay entertained and focused. It was an easy transition from my past gym to CJJF Melissa. The professors and coaches are skilled, knowledgeable, and eager to teach. I highly recommend training her for yourself and your family. OSS! 🤙🏼
If you want to take your training to the next level this is the gym for you, everyone at this gym is so nice the coaches are amazing and I look forward to waking up in the morning to train, CJJF is definitely something to look into if you want to make progress, Carlos is just such a happy and energetic guy and made signing up so easy!!!
I have been attending CJJF for a couple of weeks now and my experience has been nothing but great! The staff are very friendly and encouraging during their classes, the building is clean and I would highly recommend anyone who is thinking about joining to go for it!
My daughter was new to Jiu Jitsu when she started here at CJJF. Excellent coaches and great facility, always taking time to break down every move and giving individual attention till the kids get it right. Friendly, safe and very positive atmosphere. After watching them train, I and my wife are planning to join too.
Amazing experience!!! If you want to connect your best self with your inner beast this is the place to do it. I’m extremely fit and I walked out of this class soaking wet with a smile… HUMBLED
Top notch training with amazing instructors. Best martial arts training I've received in years. No intimidating new person feel on the mat. They over communicate everything and go above in beyond to make sure customer service is number one. Give them a try. They do a trial class.
Was very nervous coming here as I hardly had any martial arts training growing up and currently 35 years old.
Everything has exceeded expectations. Fantastic community of people, great coaches, and always a warm welcome.
Been going for just a few weeks and have already lost 5lbs and starting to tone up and get more flexible. Will be attending this gym long term.
I brought my son to CJJF and was blown away at the professionalism and amazing encouraging and high paced methodology used by the instructors. The kids are encouraged consistently throughout the class and each student gets plenty of individual instruction. I would recommend anyone in the Melissa/Anna area that has kids have them try Jiu Jitsu with CJJF. 5 stars!
I love this place, this has been a truly amazing experience for both my children. The instructors have so much knowledge and experience. That being said my kids have had no previous experience in jiu-jitsu, but they are treated no differently than someone with years if experience. These coaches take the time needed for every person to feel welcomed. Just having conversations with the coaches makes me want to join, everyone explains things in so much detail that you feel so positive after the conversation is over. This is a great location, we just moved to Melissa and we were driving to prosper, it was to far so we stopped going for a month. We came in the first day and the coach's remembered my children by name and got them back into the swing of things immediately like no time had even passed, it was great. I honestly feel like I could drop my children off and leave and never worry once about their safety at all. Ok I could keep going, but this place is a must, come in and check it out and you will not have regrets I know this.