3SM Training & Programming
301 Texas St, Dallas, TX 75204, USA
MOVE HQ. 352 likes · 1 talking about this. Strength | Self-Defense | Striking Mindset Coach Former Pro Fighter 15+ Years Experience Training Dallas & DFW...
301 Texas St, Dallas, TX 75204, USA
MOVE HQ. 352 likes · 1 talking about this. Strength | Self-Defense | Striking Mindset Coach Former Pro Fighter 15+ Years Experience Training Dallas & DFW...
Darius is an elite striking/conditioning coach and a gem of a human being. He is highly detailed, caring, thoughtful, inspiring, attentive, creative, infectiously passionate, and will propel you to reach new heights of what your mind and body are capable of. Case in point: Since I started training with Coach D a few months ago, I have lost over 20 lbs and my striking has improved leaps and bounds. He has turned me into a visibly leaner, stronger, and more confident version of myself. Bottom line? If you are even considering booking some personal training with Darius, take this as your unmistakable sign to contact him today and schedule your first session asap. Speaking from personal experience, you'll be extremely grateful you did.
Posted 8 months agoI just have to share how great my experience has been with Coach D! I’ve been working with him for over a year now and can’t believe how much I’ve learned while always having a blast. I came in with zero experience in strike training and am so proud of how far I’ve come now. It’s always a fun time training with Darius whether focusing on striking, strength, or mobility! What I love most is how he customizes the workouts to keep things fresh and fun. It’s like having a workout buddy who also happens to be a total pro! Plus, his motivation is spot on—just the right mix of encouragement and laughter to get you through those tough sessions. Honestly, if you want to get fit while having a great time, I can’t recommend Coach D enough!
Posted 10 months agoI have had the absolute pleasure of working with coach Darius over the past 3 years. He has made a significant impact on my life in different aspects. He does an amazing job when training and connecting how discipline in fighting applies to everyday life along with several other lessons. I appreciate everything he has done for me. I would highly recommend working with Darius if you are looking to learn any level of striking, working on your fitness and/or strength, and working on self development. Thank you coach!
Posted 10 months agoI've had the privilege of working with Darius for several years. Darius truly stands out in every way. Not only is he deeply knowledgeable and skilled, but his personable and approachable nature makes every session something I look forward to. What sets him apart is how he breaks down technique in a way that actually makes sense—whether you're brand new or more experienced; he meets you where you are and makes it easy to understand and apply. His ability to simplify complex movements and provide clear, supportive feedback has made a huge difference in my confidence and progress. On top of that, Darius makes working out fun. There’s a great balance of challenge, encouragement, and humor in every session. It's rare to find someone who can make you laugh while helping you push past your limits. I highly recommend him to anyone looking for a trainer who truly cares, communicates clearly, and makes fitness something to enjoy rather than dread.
Posted 9 months agoCoach Darius is an excellent coach who not only teaches the important fundamentals and techniques of mixed martial arts, but also instills confidence and positivity in his clients. He’s very dedicated to improving his students both in the gym and outside as well. Highly recommend Coach Darius to anyone who is looking to level up in life 👏🏽
Posted 9 months ago