Team Forsa Brazilian Jiu-Jitsu

2 Cedar St, Woburn, MA 01801, USA

4.9 (47 reviews)

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Gi No-Gi Self-Defense

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Adults Classes All Levels Black Belt Instruction Fundamentals Private Lessons

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Welcome to Forsa Athletics! World renowned instruction in the art of Brazilian Jiu-Jitsu (Gi) and submission grappling (No Gi). We offer a variety of classes including Kids, Women’s Jiu-Jitsu, Men’s Jiu-jitsu, and Private Lessons. The Forsa Philosophy Our mission is to empower individuals and families through world‑class training in a supportive, inclusive, and safe environment. […]

https://www.teamforsa.com/

(978) 930-1758

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Reviews from Jiu-Jitsu Blog members who have trained at Team Forsa Brazilian Jiu-Jitsu. Member recommendations raise an academy's Jiu-Jitsu Blog Score.

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Brian Caldwell

Professor Anderson has some of the best Jiu Jitsu you’ll find and also cares for each and every one of his students!! Team Forsa is a home away from home!! Don’t miss out on the chance to train with the best!!!!!

Instructors Classes Atmosphere
Posted 1 year ago
L Hill

Great group and Professor! I trained with the Gi and No-Gi class. Technique was the focus. The professor made sure I was challenged by changing the partners. A lot of strong and highly experienced training partners.

Instructors Classes Atmosphere
Posted 1 year ago
FRG Contractor

I’ve been training at Team Forsa Brazilian Jiu-Jitsu for almost six months, starting with absolutely no prior experience. From day one, Professor and all the team have been nothing but supportive, patient, and highly skilled. Not only have they helped me develop technical skills in Brazilian Jiu-Jitsu, but they’ve also guided me in building mental toughness, physical strength, and overall confidence. They ensure that everyone, regardless of skill level, can learn and progress. The team fosters a culture of respect, discipline, and continuous improvement, making each session something to look forward to. If you’re looking for a place to grow as a martial artist and as a person, I can’t recommend Team Forsa highly enough! This has been one of the best decisions I’ve made, and I’m excited to continue my journey here.

Instructors Facility Classes Atmosphere
Posted 1 year ago
Parker Correnti

Very welcoming and inclusive!

Instructors Atmosphere
Posted 1 year ago
Nicolas Saba

This spot is a gem, couldn’t be happier with my decision to join!

Facility Atmosphere
Posted 1 year ago
Eric Garcia

I came to Forsa following a broken leg with a lot of hesitation due to my injury and recovery. The entire Forsa made sure to focus on movements that ensured they did not subject my leg to risk. They made sure I could still get the knowledge from class while simultaneously working on strengthening my muscle. Couldn’t speak more highly of the Forsa team and recommend them to anyone who is looking to dive into jiu jitsu regardless of experience.

Instructors Facility Classes Atmosphere
Posted 1 year ago
ulysse chardley

It's a great place to train, great vibe to the people there are amazing

Instructors Atmosphere
Posted 1 year ago
Cecilia Blanco

Walking into this BJJ gym was such a pleasant surprise. Unlike most other gyms, this place was clean - the mats are always pristine and there's never any weird smells. It’s so refreshing to find a BJJ gym that actually puts an emphasis on maintaining a clean and professional training environment. The instructors here are great. They break down techniques in a way that makes sense to beginners (aka me). I am hoping to work my way up to professional one day! With the environment Team Forsa creates, I truly believe that dream can become a reality. Whether you're completely new to BJJ like me or have some experience, you'll find a really amazing community here :)

Instructors Facility Atmosphere
Posted 1 year ago
Tyler McVicar

Went here as a first timer and it was a really nice experience. Welcoming group and the instructor Anderson was awesome. The group is really friendly and knows how and when to give an extra push. Definitely recommend coming here and giving it a shot

Instructors Facility Classes Atmosphere
Posted 1 year ago
Keidy Zardas

Training at Team Forsa has been an incredible experience. Professor Anderson provides top-level coaching, blending deep knowledge of jiujitsu with a teaching style that’s both clear and engaging. Whether you’re a beginner or more advanced, his dedication to his students’ growth is evident every step of the way. What really sets Team Forsa apart is the community. From day one, I felt welcomed and supported. The teammates here are patient, helpful, and always willing to share tips or roll at a pace that matches your level. It’s a place where everyone is genuinely invested in each other’s progress. If you’re looking for world-class instruction and a supportive environment to grow your skills, I can’t recommend Team Forsa and Professor Anderson enough!

Instructors Facility Atmosphere
Posted 1 year ago
Cate & Bill

Whether you are a hobbyist, competitor, or someone looking to get back in shape and try a new sport, look no further than Team Forsa. Anderson and his staff foster a welcoming and positive training environment for all ages and fitness levels. I started with Anderson as a white belt nearly seven years ago and am currently a brown belt. Jiu jitsu is becoming more popular than ever and there are gyms popping up all over the place, but trust me when I tell you, Team Forsa is the way to go!

Instructors Facility Classes Atmosphere
Posted 1 year ago
William Pinho

Such a killer environment. Five stars all the way. Anderson is a phenomenal instructor making sure to put his students first but implement also implement the discipline behind Jiu-Jitsu. For the younger kids this is a great facility to bring them into the area of martial arts. Hope more people can discover Forsa.

Instructors Facility Classes Atmosphere
Posted 1 year ago
Valentino Perrina

Such a good workout, I felt super safe and got a great workout. I am bringing all my family Here

Instructors Facility Location Atmosphere
Posted 1 year ago
tyler rogers

When I first walked into the gym I could just tell it was different. The overall aesthetic was welcoming and the staff was so pleasant. I felt at home and knew this would be my gym for the foreseeable future

Instructors Facility Atmosphere
Posted 1 year ago
Alex Shap

Incredible place for my kids to run around and have a great time. Really friendly and fun atmosphere and everyone is really nice! Highly recommend!!!

Facility Atmosphere
Posted 1 year ago
Chris

Forsa is a very welcoming environment along with great people to train with. I work with Anderson and he is one of the best instructors I have ever worked with. The skills I’ve learned and Forsa pushed me to the next level to complete and brings a welcoming vibe for all family and kids.

Instructors Atmosphere
Posted 1 year ago
Alessandro Costa

As a former martial arts instructor myself, I know how important it is to provide a safe and nurturing environment for children to learn and grow. My son, who has ADHD and is very hyperactive, started with Professor Michelle at Team Forsa a little over a year ago when he was 6 years old (now 7). Watching him in Jiu-Jitsu class, you wouldn’t be able to tell that he struggles with focus or hyperactivity. We were immediately impressed with how Michelle taught the class, interacted with our son, and even called his attention when he misbehaved. With her strong Judo background, she instills a level of discipline and focus in the children that I have never seen in any other Jiu-Jitsu school. Her approach is not only highly skilled but also filled with patience and understanding, making the learning process enjoyable for the kids. In the beginning, our son misbehaved more often than not, so much so that we often felt embarrassed by his actions. Each time we apologized, both Professor Michelle and Professor Anderson never made us feel uncomfortable or judged. Instead, they reassured us that it was just a phase and part of the process and that with 'teamwork' between parents and the professor, things would improve. Michelle's calm, supportive approach, filled with patience and understanding, gave us hope, and sure enough, it worked! Over time, we saw a significant positive change in his behavior, and we couldn’t be more grateful for her guidance and support. We loved her teaching style and the safe environment she provided in her class so much that we decided to enroll our 2.5-year-old (now 3) in the little kids' class, and we couldn’t be happier with that decision. In fact, we plan to enroll our 1-year-old in her class as soon as he's old enough to join! We've recommended Team Forsa to several of our friends, and ever since our son started, six kids have joined the team through our recommendation. Five of them are from my son’s Judo club, whose parents have experience with martial arts either by practicing themselves or by watching their kids' classes at the Judo club, and they can easily recognize how safe and well-structured the environment is for children. Whether you intend to have your child compete in tournaments or simply want them to take Jiu-Jitsu for the confidence, discipline, and focus it builds, Team Forsa is the perfect place. Watching both of our children thrive under Michelle and Anderson's instruction has been such a rewarding experience. Team Forsa has truly become our second home. We're there almost every day! It's more than just a Jiu-Jitsu school; it's a community where children, parents, and even grandparents train together. The atmosphere is welcoming and family-oriented, making it a place where everyone, regardless of age, skill level, or "disability", feels like they belong. It's truly a place where the whole family can grow together, both on and off the mats.

Instructors Facility Classes Atmosphere
Posted 2 years ago
Kyler Adams

Team Forsa has been an incredible place for my daughters and me. Professors Anderson and Michelle, along with the rest of the coaching staff, are highly skilled world champions and genuinely care about each student's individual progress. One of my children has ADHD, and since joining Team Forsa, she has become better focused and finds the environment to be a perfect fit. Both of my daughters have gained so much confidence and skill, thanks to the supportive and challenging environment that Professors Michelle and Anderson create. The focus on technique, discipline, and fun has helped both of my girls improve not just in Brazilian Jiu-Jitsu but also as human beings. I've witnessed them becoming more respectful, behaving really well in school, getting higher grades, and even taking on leadership roles with their new confidence, which the professors have actively encouraged. The community here is welcoming to all and fosters a positive atmosphere where students of all ages and skill levels can thrive. My daughters have brought many friends to the gym, and every single one of them has had a positive experience and felt welcomed with open arms. The balance between hard training and a fun learning environment makes every session enjoyable. If you're looking for a place that values personal development, great training, and safety for the students above all, Team Forsa is the perfect choice! They also offer a free week, so come by and give it a try—you won't be disappointed!

Instructors Facility Classes Atmosphere
Posted 2 years ago
Jenna Mattera

Professor Anderson’s experience and teaching style is top notch, but what really sets this training center apart is the culture that he has created at Team Forsa. It is rare to find an environment that is so friendly, welcoming, and supportive where you can learn and develop your jiu jitsu safely with training partners who provide nothing but mutual respect and are willing to share their knowledge. It is also unique for a gym to have such high level female competitors. I have been training under Anderson since 2019, from white to now purple belt. I wouldn’t train anywhere else.

Instructors Atmosphere
Posted 2 years ago
J T

Very welcoming and friendly atmosphere!

Instructors Atmosphere
Posted 2 years ago
Jessica Camplese

Great people and great coaching. Professor Anderson is very professional and is always there to help.

Instructors Classes Atmosphere
Posted 2 years ago
Raya Al Ageel

Great environment to train with supportive and encouraging teammates. A lot of women of various belt levels and sizes train here and compete regularly. The coaching is fantastic for both Gi and No Gi. I love being here.

Instructors Facility Atmosphere
Posted 2 years ago
Jessica Camplese

Great instruction with smaller class sizes so you can get more one on one instruction from the Professor. Everyone is nice and welcoming. Several higher belt women at the school.

Instructors Classes Atmosphere
Posted 2 years ago
david coral

Best place to learn real jujitsu

Instructors Facility Classes Location Pricing Atmosphere
Posted 3 years ago
Jessica Camplese

Great coaching and training, and everyone there is so nice.

Instructors Atmosphere
Posted 3 years ago
Michelle Marques

If you want to train with the best, team forsa it’s the place!! 🥋 Anderson is very professional and has more knowledge than anyone I know!!

Instructors Facility Atmosphere
Posted 3 years ago
Leao Desouza

100% the best place in boston

Facility Location Atmosphere
Posted 3 years ago
Fouad Shahin

Professor Anderson is a top tier coach and has increased my level of jitz tremendously over the years, he also has a wealth of knowledge in mma having competed against some of the worlds best champions. Love the vibe on his mats as well…grateful for you coach.

Instructors Atmosphere
Posted 3 years ago
christian Rivas

Forsa Athletics is an exceptional Brazilian Jiu-Jitsu gym, led by the expert guidance of Head Coach Anderson Silviero. As someone who has trained with Coach Anderson for a significant amount of time, I can confidently say that he is a master of his craft and does an incredible job of teaching his students. What stands out about Coach Anderson is his attention to detail. He doesn't just show you a technique and expect you to figure it out on your own. Instead, he breaks down each move step-by-step, explaining the mechanics behind it and ensuring that everyone understands the nuances. He is patient and always willing to answer questions, no matter how simple or complex they may be. In addition to his exceptional teaching skills, Coach Anderson is also an accomplished competitor, which makes training under him even more exciting. He brings his wealth of knowledge and experience to each class, always pushing his students to be their best and encouraging us to set and achieve our goals. Overall, Forsa Athletics and Head Coach Anderson Silviero provide an exceptional Brazilian Jiu-Jitsu experience. If you're looking for a gym that prioritizes detailed instruction and expert guidance, then this is the place for you. Highly recommended!

Instructors Facility Classes Atmosphere
Posted 3 years ago
James Afonso

Great training environment, great professor, great equipment, and awesome training partners 👍

Instructors Facility Atmosphere
Posted 3 years ago
Dennis Hickey

I have been training with Professor Anderson for many years. I have also trained, and fought, in different martial arts for a number of years as well. I can honestly say, this is the best place I have ever trained! Anderson is an expert/professional. His classes and guidance are the perfect balance of pushing you to your limit while exercising careful risk mitigation. All of the team’s members are very friendly and inviting, yet will also push you to be great. Whether you’re an experienced fighter, have zero experience, or anything in between - this is the place for you! P.s. - Anderson puts on amazing kids classes and is super good with them. I wouldn’t recommend my kids or my sister’s kids, anywhere else.

Instructors Facility Classes Atmosphere
Posted 3 years ago
Jim

I've been training with Professor Anderson for around 5 years now , His experience, professionalism and knowledge about bjj is truly unmatched, Anderson is able to adapt to your needs and provide personalized coaching to help you reach your goals. Another thing is he is always willing to offer encouragement and advice, and he truly cares about the well-being of each and every student. I highly recommend Professor Anderson and I'm honored to have the opportunity to train with the team that is like family to me.

Instructors Atmosphere
Posted 3 years ago
Jairo Polanco

The professor does not mess around when it comes to training. If you want to learn, come to Forsa Athletics you won't be disappointed.

Instructors Classes Atmosphere
Posted 3 years ago
Felipe Leao Neto

Professor Anderson is an outstanding professor and his Jiu jitsu is amazing! Very friendly and hard working environment. If you really want to learn real deal Brazilian Jiu-Jitsu join Team Forsa

Instructors Facility Atmosphere
Posted 3 years ago
Tan Le

Energetic. Caring. Highly skilled. Those are some of the traits of owner/head instructor at Team Forsa. Professor Andersons experience and knowledge is incomparable. If you want to train Bjj and be part of a family then don’t hesitate. Come in, signup and begin your journey.

Instructors Classes Atmosphere
Posted 3 years ago
Johanna M. Herrero

My son goes to this gym and he loves is. Professor Anderson is amazing and he really does a great job at helping my son develop the skills that he needs.

Instructors
Posted 3 years ago
P Bdb

Top notch facility and people

Instructors Facility Atmosphere
Posted 3 years ago
Charlie Bates

I recently met with Professor Anderson he was very supportive with my interests in BJJ. He made the process smooth and welcoming. I can’t wait to start learning from Forsa Athletics.

Instructors Atmosphere
Posted 3 years ago
Andrew DelloRusso

Professor is one of the most talented and skilled guys I’ve met. I love coming down to the gym to train with him and his crew. Very nice clean and professional well rounded.

Instructors Facility Atmosphere
Posted 3 years ago
Gerard Driscoll

Really clean facility. Instructors were so accommodating to me as a beginner

Instructors Facility
Posted 3 years ago
Jessica Delio-Guirand

Professor Anderson is a great instructor for adults. Can’t find a bad thing to say about him. However, for children. I would not recommend signing your child up for classes here if they have a diagnosis of ADHD or present with any neurodivergence. They simply do not have the capacity to work with these children. My son was enrolled for seven months and after one day in class he was embarrassed and asked to leave. For some context, my son struggles with inattentive and hyperactive type ADHD so he requires many prompts and does much better with small class instruction or one on one. During this time my son was struggling with being bullied at school and a medication change. He was also enrolled in an MMA class prior to this BJJ class. So it was very difficult for him to differentiate between the MMA class and BJJ. When frustrated and being choked, there were a few instances where he impulsively punched or kicked. We kept going because repetition and consistency is key for learning any kind of discipline. Anyways, over the seven months I even tried the recommendation to leave my son in the class (and not watch him), and keep having him come despite my better judgment that this probably wouldn’t be effective. I would have preferred someone be transparent that this was the route they were going with (to ban my son from their establishment) vs yell at him, embarrass him and myself, then have the “owner” (who I never met) send me a message calling my son’s actions deliberate and dangerous and ban him from their “establishment”. Needless to say, a conversation would have been best instead of spending 1043.00 dollars and wasting countless hours all to have to further damage my son’s self esteem.

Instructors Facility Classes Pricing Atmosphere
Posted 2 years ago