Natan Sap | Trener Personalny Kraków | Trening siłowy i BJJ

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Reviews

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  Jakub Rzeszutko

  I started training under the supervision of Natan, my mat colleague, about 2 months ago. I trusted him because I know him and I know he is a perfectionist during training. My goal was to improve my strength and figure. From the first individual training, during which Natan carefully assessed my motor and physical abilities, I noticed his professional approach and commitment. He prepared an individual training plan for me, which we consistently implement, and the effects are clearly visible. In each exercise, Natan takes care of my technique and safety, making sure that I do everything correctly. I am very pleased with the cooperation with him and I wholeheartedly recommend him as a trainer.

  Posted 1 year ago
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  Daniel Fortuna

  BJJ training with Natan allowed me to improve my technical deficiencies and introduce new, effective elements into training and sparring. An individual approach, patient and detailed analysis, and repetition of techniques with variable resistance meant that in a short time the quality of my BJJ and my understanding of my own body (strength, control, position) increased significantly.

  Posted 1 year ago
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  Jacek Sikora

  We started working with Natan a few months ago - I had been struggling with back pain for a long time and my priority was safe training and learning how to properly perform exercises such as squats and deadlifts. The training included practicing basic exercises, mobility, and additional exercises that addressed my weak points. At the beginning, I didn't even know how to properly set up for a deadlift, now I do this exercise with good technique. Similarly with squats. The back pain is definitely less and less noticeable, and my strength and condition have also improved. I recommend.

  Posted 1 year ago
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  Adam Kotarba

  I highly recommend training with Natan, he knows his job, pays attention to even the smallest details during training, and the results are good.

  Posted 1 year ago
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  Przemek Kołodziej

  He has been working with Natan for a long time. Thanks to his training plans and systematic changes, I achieved very good improvement in terms of strength, fitness and figure. Despite his young age, this man brings with him a lot of experience and I can certainly recommend this gentleman to everyone! 🤝

  Posted 2 years ago