The mindset about fitness can go two ways.
One who is a fitness freak.
The other who is freaked about fitness.
Kia Kaha can help you find the balance.
I have been a perennial user of Gym, Motorcycles on tracks, a few karate techniques, and marathons. All in many places.
But here I was able to exert my energy, build the endurance, stamina, self defense, all in "one" place.
With the group classes or the 1-1, the coaches are sincere and help you grow, teach the basics, and treat everyone as equals.
And with unlimited classes option, whenever you feel low in life or at home, just wear your tee & shorts, head to their club and feel like heaven.
I strongly recommend them, marching towards my 3rd year with them.
Posted 1 year ago